top of page

MY BREATH IS MY COMPASS

Wim Hof Method Instructor

News & Events

NEWS & EVENTS

  •  Nature Breath Retreat  ( Mar 4 )
     Nature Breath Retreat  ( Mar 4 )
    Mon, Mar 04
    Ballater
    Mar 04, 2024, 11:00 AM – Mar 06, 2024, 2:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these three days this will be a time for you to reset, enjoy the abundance of nature in the Cairngorms, and you will learn new wellbeing techniques from the expertise of Allan Brownlie who will facilitate you on this unique retreat.
    Share
  • Nature Breath - Week-long Retreat - Cairngorms, Crathie
    Nature Breath - Week-long Retreat - Cairngorms, Crathie
    Mon, Mar 11
    Ballater
    Mar 11, 2024, 4:00 PM – Mar 18, 2024, 10:00 AM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    This is non-profit retreat run by Allan Brownlie thats why the cost is extremely low.
    Share
  • Men's Immersion
    Men's Immersion
    Thu, Mar 28
    Cefntwrch Farm
    Mar 28, 2024, 12:00 PM – Mar 31, 2024, 10:00 AM
    Cefntwrch Farm, Sennybridge, Brecon LD3 8TY, UK
    From the head to the heart - one of the longest journeys we can undertake.
    Share
  •  Nature Breath Weekend Retreat  ( April 5 )
     Nature Breath Weekend Retreat  ( April 5 )
    Fri, Apr 05
    Ballater
    Apr 05, 2024, 12:00 PM – Apr 07, 2024, 3:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these three days this will be a time for you to reset, enjoy the abundance of nature in the Cairngorms, and you will learn new wellbeing techniques from the expertise of Allan Brownlie who will facilitate you on this unique retreat.
    Share
  •  Nature Breath Weekend Retreat  ( May 3 )
     Nature Breath Weekend Retreat  ( May 3 )
    Fri, May 03
    Ballater
    May 03, 2024, 12:00 PM – May 05, 2024, 3:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these three days this will be a time for you to reset, enjoy the abundance of nature in the Cairngorms, and you will learn new wellbeing techniques from the expertise of Allan Brownlie who will facilitate you on this unique retreat.
    Share
  •  Nature Breath Weekend Retreat  ( Sep 13 )
     Nature Breath Weekend Retreat  ( Sep 13 )
    Fri, Sep 13
    Ballater
    Sep 13, 2024, 12:00 PM – Sep 15, 2024, 3:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these three days this will be a time for you to reset, enjoy the abundance of nature in the Cairngorms, and you will learn new wellbeing techniques from the expertise of Allan Brownlie who will facilitate you on this unique retreat.
    Share
  •  Nature Breath Weekend Retreat  ( Sep 27 )
     Nature Breath Weekend Retreat  ( Sep 27 )
    Fri, Sep 27
    Ballater
    Sep 27, 2024, 12:00 PM – Sep 29, 2024, 3:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these three days this will be a time for you to reset, enjoy the abundance of nature in the Cairngorms, and you will learn new wellbeing techniques from the expertise of Allan Brownlie who will facilitate you on this unique retreat.
    Share
  •  Nature Breath Weekend Retreat  ( Oct 18 )
     Nature Breath Weekend Retreat  ( Oct 18 )
    Fri, Oct 18
    Ballater
    Oct 18, 2024, 12:00 PM – Oct 20, 2024, 3:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these three days this will be a time for you to reset, enjoy the abundance of nature in the Cairngorms, and you will learn new wellbeing techniques from the expertise of Allan Brownlie who will facilitate you on this unique retreat.
    Share
  • 5 Day Nature Breath - Min-Immersion - Cairngorms, Scotland  ( 7 Nov 2024 )
    5 Day Nature Breath - Min-Immersion - Cairngorms, Scotland  ( 7 Nov 2024 )
    Thu, Nov 07
    Ballater
    Nov 07, 2024, 12:00 PM – Nov 11, 2024, 10:00 AM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these five days you will learn to direct the superpower of breath control to create a deep connection with your physiology. This can help you to improve your response to the Scottish winter, to direct your energy towards growth and maximizing your potential.
    Share
  • Nature Breath ( Cold Plunge )
    Nature Breath ( Cold Plunge )
    Time is TBD
    Ballater
    Time is TBD
    Ballater, 6 Church Sq, Ballater AB35 5NE, UK
    Guided cold plunge and breathwork with Allan Brownlie who is very experienced in facilitating people into cold water and through breathwork.
    Share
  • Take A Deep Breath,  Luxury Weekend Retreat
    Take A Deep Breath,  Luxury Weekend Retreat
    Time is TBD
    Ballater
    Time is TBD
    Ballater, Ballater AB35, UK
    All-inclusive 5 start experience
    Share
  • Family Retreat with a Twist
    Family Retreat with a Twist
    Time is TBD
    Cambus o'May
    Time is TBD
    Cambus o'May, Cambus o'May, Ballater AB35 5SD, UK
    Rewild your family and unwind together in one of the most beautiful parts of Scotland!
    Share
bottom of page