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MY BREATH IS MY COMPASS

Wim Hof Method Instructor

News & Events

NEWS & EVENTS

  •  Nature Breath Weekend Retreat  ( 29 Sep 2023 )
     Nature Breath Weekend Retreat  ( 29 Sep 2023 )
    Fri, Sep 29
    Ballater
    Sep 29, 12:00 PM – Oct 01, 3:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these three days you will learn to direct the superpower of breath control to create a deep connection with your physiology. This can help you to improve your response to the Scottish weather, to direct your energy towards growth and maximizing your potential.
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  • Nature Breath, Health & Wellbeing Day
    Nature Breath, Health & Wellbeing Day
    Multiple Dates
    Sat, Oct 07
    Ballater
    Oct 07, 9:00 AM – 2:00 PM
    Ballater, 6 Church Sq, Ballater AB35 5NE, UK
    Guided cold plunge, breathwork plus walk in the Cairngorms with Allan Brownlie who is very experienced in facilitating people into cold water and through breathwork. (lunch, snack & hot tea included)
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  • Nature Breath Weekend Retreat  ( 20 Oct 2023 )
    Nature Breath Weekend Retreat  ( 20 Oct 2023 )
    Fri, Oct 20
    Ballater
    Oct 20, 12:00 PM – Oct 22, 12:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these three days you will learn to direct the superpower of breath control to create a deep connection with your physiology. This can help you to improve your response to the Scottish weather, to direct your energy towards growth and maximizing your potential.
    Share
  • Embrace the Winter Weekend Retreat  ( 17 Nov, 2023 )
    Embrace the Winter Weekend Retreat  ( 17 Nov, 2023 )
    Fri, Nov 17
    Tomidhu Steading
    Nov 17, 12:00 PM – Nov 19, 3:00 PM
    Tomidhu Steading, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    A breathwork, cold water therapy and natural rhythms weekend retreat in the heart of the Cairngorms Join us for a magical 3 day breathwork and cold water therapy experience in the Cairngorms in one of most beautiful parts of Scotland.
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  • It's All About The Cold, Long Weekend (8 Dec 2023)
    It's All About The Cold, Long Weekend (8 Dec 2023)
    Fri, Dec 08
    Ballater
    Dec 08, 12:00 PM – Dec 11, 10:00 AM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these Four days you will learn how to lean into the stress of the icy cold river waters in the Cairngorms.
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  • Nature Breath - Winter Team - Cairngorms, Ballater (7 nights)
    Nature Breath - Winter Team - Cairngorms, Ballater (7 nights)
    Thu, Jan 11
    Ballater
    Jan 11, 2024, 5:00 PM – Jan 18, 2024, 10:00 AM
    Ballater, Bridge Square, Ballater AB35 5QJ, UK
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  •  Nature Breath Weekend Retreat  ( 2 Feb 2024 )
     Nature Breath Weekend Retreat  ( 2 Feb 2024 )
    Fri, Feb 02
    Ballater
    Feb 02, 2024, 12:00 PM – Feb 04, 2024, 12:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these three days you will learn to direct the superpower of breath control to create a deep connection with your physiology. This can help you to improve your response to the Scottish weather, to direct your energy towards growth and maximizing your potential.
    Share
  •  5 Day Nature Breath - Min-Immersion - Cairngorms, Scotland ( 22 Feb 2024 )
     5 Day Nature Breath - Min-Immersion - Cairngorms, Scotland ( 22 Feb 2024 )
    Thu, Feb 22
    Ballater
    Feb 22, 2024, 12:00 PM – Feb 26, 2024, 12:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these five days you will learn to direct the superpower of breath control to create a deep connection with your physiology. This can help you to improve your response to the Scottish winter, to direct your energy towards growth and maximizing your potential.
    Share
  •  Nature Breath Weekend Retreat  ( 1 Mar 2024 )
     Nature Breath Weekend Retreat  ( 1 Mar 2024 )
    Fri, Mar 01
    Ballater
    Mar 01, 2024, 12:00 PM – Mar 03, 2024, 3:00 PM
    Ballater, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
    During these three days you will learn to direct the superpower of breath control to create a deep connection with your physiology. This can help you to improve your response to the Scottish weather, to direct your energy towards growth and maximizing your potential.
    Share
  • Nature Breath ( Cold Plunge )
    Nature Breath ( Cold Plunge )
    Time is TBD
    Ballater
    Time is TBD
    Ballater, 6 Church Sq, Ballater AB35 5NE, UK
    Guided cold plunge and breathwork with Allan Brownlie who is very experienced in facilitating people into cold water and through breathwork.
    Share
  • Take A Deep Breath,  Luxury Weekend Retreat
    Take A Deep Breath,  Luxury Weekend Retreat
    Time is TBD
    Ballater
    Time is TBD
    Ballater, Ballater AB35, UK
    All-inclusive 5 start experience
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  • Take A Deep Breath - Group Package
    Take A Deep Breath - Group Package
    Time is TBD
    Cairngorms, Aberdeenshire
    Time is TBD
    Cairngorms, Aberdeenshire
    Take a deep breath with a group of friends or buisiness group for an unique reset in the Scottish, Cairngorms, Aberdeenshire.
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  • Family Retreat with a Twist
    Family Retreat with a Twist
    Time is TBD
    Cambus o'May
    Time is TBD
    Cambus o'May, Cambus o'May, Ballater AB35 5SD, UK
    Rewild your family and unwind together in one of the most beautiful parts of Scotland!
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  • Package Deal (2022-2024)
    Package Deal (2022-2024)
    Time is TBD
    Scotland, UK
    Time is TBD
    Scotland, UK
    This is package deal for 2022-2024
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  • Nature Breath Corporate & Team Building Workshops
    Nature Breath Corporate & Team Building Workshops
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Healthy people at work translate into the longevity health of a company.
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