Wim Hof Method Retreat - Alladale
Sun, Nov 18
|Alladale Wilderness Reserve
8 days of Wim Hof Method adventure! Here you will discover how to gain superior focus and reduce stress, enhance mental and physical performance, boost immune system and increase cold tolerance all in the rough and challenging landscape of the Scottish Highlands!
Time & Location
Nov 18, 2018, 12:00 PM – Nov 25, 2018, 3:00 PM
Alladale Wilderness Reserve, Alladale Wilderness Reserve, Ardgay IV24 3BS, UK
About This Experience
8 days of Wim Hof Method adventure!
Here you will discover how to gain superior focus and reduce stress, enhance mental and physical performance, boost immune system and increase cold tolerance.
Alladale Wilderness Reserve's 23,000 acres of rough and challenging landscape, located high up North in the Highlands. Bunkhouse Deanich Lodge will be your accommodation throughout your stay. Deanich is one of the most remote buildings in The Highlands, located 7 miles away from Alladale's main lodge. Do not expect WIFI or cell-phone coverage here: this is a true off-grid experience.
During these 8 days you will learn the techniques of Wim Hof Method including breathing, meditation and cold exposure and how to apply them in your everyday life.
The retreat will be run by Certified WHM Instructor – Allan Brownlie
What’s in the program:
Tickets
8 Day Wim Hof Method Retreat
£1,500.00
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