Wim Hof Method Fundamentals Workshop with Allan Brownlie
Sat, Dec 01
|The Kali Collective Yoga Studio
In this workshop you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more!
Time & Location
Dec 01, 2018, 1:00 PM – 5:30 PM
The Kali Collective Yoga Studio, The Pentagon Centre, 36 Washington St, Glasgow G3 8AZ, UK
About This Experience
Book here: http://www.kalicollective.com/workshops/2018/wim-hof-method-fundamentals-workshop-with-allan-brownlie
In this workshop you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more!
Potential Benefits of the Wim Hof Method include:
Decreased Inflammation
Manage Chronic Pain
Feel Less Stressed