Take A Deep Breath

Name: Take A Deep Breath
Start: 2021-11-05T18:00:00Z
End: 2021-11-07T22:00:00Z
Location: Peebles

Fri, Nov 05

Peebles

Time to let go, and reset! In the Scottish Borders, Take A Deep Breath Weekend.

Registration is Closed

Time & Location

Nov 05, 2021, 6:00 PM – Nov 07, 2021, 10:00 PM

Peebles, 4 Eshiels Steading, Peebles EH45 8NA, UK

The retreat will be run by facilitator – Allan Brownlie who has vast experience in running retreats, workshops & events.

What’s in the program:

• Guided breathing session

• How to feel energised and full of life within minutes

• How to be the manager of your energy

• How to lower your heart rate, lean into stress, and feel more relaxed