Sat, Jan 09 | Loch Insh Outdoor Centre

One Day WHM Fundamentals Workshop - Loch Insh

In this workshop you will learn about and experience all three pillars of the WHM: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more!

Time & Location

Jan 09, 2021, 11:00 AM – 3:00 PM
Loch Insh Outdoor Centre, Loch Insh Outdoor centre Kincraig Inverness, shire, Kingussie PH21 1NU, UK

About the Event

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    £75
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Allan Brownlie

Certified Wim Hof Method Instructor

E-mail: allanbrownlie@hotmail.com

Phone: (+44) 07701 o33 286

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Allan Brownlie Wim Hof Method Scotland