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Nature Breath - Retreat with a twist (7 nights)

Sun, Mar 13

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Aboyne

Scottish retreat with a Norwegian twist! Breath in the fresh air, drink mineral water, be in nature, and then let go to feel comfortable in the uncomfortable cold waters.

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Nature Breath - Retreat with a twist (7 nights)
Nature Breath - Retreat with a twist (7 nights)

Time & Location

Mar 13, 2022, 6:00 PM – Mar 20, 2022, 10:00 AM

Aboyne, Aboyne AB34 5NY, UK

About This Experience

The retreat will be run by facilitator – Allan Brownlie who has vast experience in running retreats, workshops & events.

More info on this event in the forthcoming weeks. Accommodation

Here you will discover how to learn from the cold by using the breath to lean into stress and gain superior focus, enhance mental and physical performance, boost your immune system and increase your cold tolerance.

During these 7 days you will learn the techniques which include breathwork, meditation, earthing, cold exposure and visualisation and how to apply them in your everyday life.

•  Guided Breathwork

•  Hike in the Cairngorms National Park

Tickets

  • Master Room Ticket

    Private room super king size bed

    £1,950.00

    Sale ended
  • Private room

    Super king size bed

    £1,825.00

    Sale ended

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Allan Brownlie

Facilitator, Practitioner & Expert in Health & Wellbeing

E-mail: allanbrownlie@hotmail.com

Phone: (+44) 07701 033 286

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