Nature Breath - Retreat with a twist (7 nights)
Sun, Mar 13
|Aboyne
Scottish retreat with a Norwegian twist! Breath in the fresh air, drink mineral water, be in nature, and then let go to feel comfortable in the uncomfortable cold waters.


Time & Location
Mar 13, 2022, 6:00 PM – Mar 20, 2022, 10:00 AM
Aboyne, Aboyne AB34 5NY, UK
About This Experience
The retreat will be run by facilitator – Allan Brownlie who has vast experience in running retreats, workshops & events.
More info on this event in the forthcoming weeks. Accommodation
Here you will discover how to learn from the cold by using the breath to lean into stress and gain superior focus, enhance mental and physical performance, boost your immune system and increase your cold tolerance.
During these 7 days you will learn the techniques which include breathwork, meditation, earthing, cold exposure and visualisation and how to apply them in your everyday life.
• Guided Breathwork
• Hike in the Cairngorms National Park
Tickets
Master Room Ticket
Private room super king size bed
£1,950.00
Sale endedPrivate room
Super king size bed
£1,825.00
Sale ended