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Nature Breath, Health & Wellbeing Day
Sat, Oct 21
|Ballater
Guided cold plunge, breathwork plus walk in the Cairngorms with Allan Brownlie who is very experienced in facilitating people into cold water and through breathwork. (lunch, snack & hot tea included)
Registration is Closed
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Time & Location
Oct 21, 2023, 9:00 AM – 2:00 PM
Ballater, 6 Church Sq, Ballater AB35 5NE, UK
About This Experience
Feel the breath and take the cold plunge. No pressure, fun day of learning and new experiencses.
PROGRAM:
9:00am- 11:00am
Stand-alone workout to strengthen the respiratory muscles
Guided breathing session
Sharing circle
Tickets
Ticket
£150.00
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