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Nature Breath, Health & Wellbeing Day
Sat, Oct 07
|Ballater
Guided cold plunge, breathwork session, breathing techniques with exercises plus walk in the Cairngorms with Allan Brownlie who is very experienced in facilitating people into cold water and through breathwork. (lunch, snack & hot tea included)
Registration is Closed
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Time & Location
Oct 07, 2023, 9:00 AM – 2:00 PM
Ballater, 6 Church Sq, Ballater AB35 5NE, UK
About This Experience
Feel the breath and take the cold plunge. No pressure, fun day of learning and new experiencses.
PROGRAM:
9:00am- 11:00am
Stand-alone workout to strengthen the respiratory muscles
Guided breathing session
Sharing circle
Tickets
Ticket
£250.00
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