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Nature Breath, Health & Wellbeing Day

Sat, Oct 07

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Ballater

Guided cold plunge, breathwork session, breathing techniques with exercises plus walk in the Cairngorms with Allan Brownlie who is very experienced in facilitating people into cold water and through breathwork. (lunch, snack & hot tea included)

Registration is Closed
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Nature Breath, Health & Wellbeing Day
Nature Breath, Health & Wellbeing Day

Time & Location

Oct 07, 2023, 9:00 AM – 2:00 PM

Ballater, 6 Church Sq, Ballater AB35 5NE, UK

About This Experience

Feel the breath and take the cold plunge. No pressure, fun day of learning and new experiencses.

PROGRAM:

9:00am- 11:00am

  • Stand-alone workout to strengthen the respiratory muscles

  • Guided breathing session

  • Sharing circle

Tickets

  • Ticket

    £250.00

    Sale ended

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Allan Brownlie

Facilitator, Practitioner & Expert in Health & Wellbeing

E-mail: allanbrownlie@hotmail.com

Phone: (+44) 07701 033 286

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