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Nature Breath ( Cold Plunge )
Sat, Dec 11
|Boghall House
Guided cold plunge and breathwork with Allan Brownlie who is very experienced in facilitating people into cold water and through breathwork.
Registration is Closed
Time & Location
Dec 11, 2021, 10:30 AM – 1:00 PM
Boghall House, Milngavie, Glasgow G62 6EZ, UK
About This Experience
Feel the breath and take the cold plunge. No pressure, fun day of learning and new experiences.
PROGRAM:
10:30 – 11:45
Stand-alone workout to strengthen the respiratory muscles
Guided breathing session
Sharing circle
Tickets
General Ticket
£45.00
Sale ended
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