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Men's Only Mindfulness Course

Sun, Jan 05

|

Ballater

This is a time to focus on yourself as a man, bond and gather with other men, experience new practices and challenges which will give you better self understanding and meaning in your daily life.

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Men's Only Mindfulness Course
Men's Only Mindfulness Course

Time & Location

Jan 05, 2025, 1:00 PM

Ballater, Ballater AB35 5XB, UK

About This Experience

We will come together as men to work on becoming solid, good, open-minded and consistent men. Each 2 hour session throughout this 4 block winter series will be similar to the previous session with different segments in each session for a new experience and learning each time you commit yourself to this "Men's Only Session".


Facilitated by Allan Brownlie


What’s in the program:


• Check in

• Making a fire

• Breathwork


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Allan Brownlie

Facilitator, Practitioner & Expert in Health & Wellbeing

E-mail: allanbrownlie@hotmail.com

Phone: (+44) 07701 033 286

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