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Men's Only Mindfulness Course

Sat, Jan 04

|

Morningside

This is a time to focus on yourself as a man, bond and gather with other men, experience new practises and challenges which will give you better self of meaning in your own daily life.

Men's Only Mindfulness Course
Men's Only Mindfulness Course

Time & Location

Jan 04, 2025, 5:00 PM

Morningside, First Floor Office B, Blackrock House, 2-8 Millar Cres, Morningside, Edinburgh EH10 5HW, UK

About This Experience

We will come together as men to work on becoming solid, good, open-minded and consistent men. Each 2 hour session throughout this 4 block winter series will be similar to the previous session with different segments in each session for a new experience and learning each time you commit yourself to this "Men's Only Session".


Facilitated by Allan Brownlie


What’s in the program:


• Check In

• Breathwork

• Exercises using the breath and the cold to enhance exercise performance.


Tickets

  • Ticket

    4 sessions

    £200.00

Total

£0.00

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