Men's Only Mindfulness Course
Sat, Jan 04
|Morningside
This is a time to focus on yourself as a man, bond and gather with other men, experience new practises and challenges which will give you better self of meaning in your own daily life.
Time & Location
Jan 04, 2025, 5:00 PM
Morningside, First Floor Office B, Blackrock House, 2-8 Millar Cres, Morningside, Edinburgh EH10 5HW, UK
About This Experience
We will come together as men to work on becoming solid, good, open-minded and consistent men. Each 2 hour session throughout this 4 block winter series will be similar to the previous session with different segments in each session for a new experience and learning each time you commit yourself to this "Men's Only Session".
Facilitated by Allan Brownlie
What’s in the program:
• Check In
• Breathwork
• Exercises using the breath and the cold to enhance exercise performance.
Tickets
Ticket
4 sessions
£200.00
Total
£0.00