It's All About The Cold
Mon, Dec 01
|Ballater
Get ready for an exciting five days where you'll discover how to embrace the exhilarating challenge of the icy cold river waters in the stunning Cairngorms!


Time & Location
Dec 01, 2025, 10:00 AM – Dec 05, 2025, 4:00 PM
Ballater, 6 Church Sq, Ballater AB35 5NE, UK
About This Experience
Supercharge Your Cold Exposure Adventure!
Prepare yourself for an exhilarating five-day adventure with Allan Brownlie! As a distinguished member of Wim Hof's inaugural international training group of instructors for the Wim Hof Method in 2016, Allan has since evolved beyond his role as a WHM instructor. He now focuses on offering diverse experiences in nature, guiding participants through unforgettable journeys. Join us for this remarkable experience!
Program Highlights:
Invigorating guided breathing sessions
Dynamic energy management techniques

















