Guided Cold Dip
Sat, Jan 07
|Braemar
Guided cold dip with Allan Brownlie who is very experienced in facilitating people into cold water.
Time & Location
Jan 07, 2023, 9:30 AM – 12:00 PM
Braemar, Balnellan Rd, Braemar, Ballater AB35 5YE, UK
About This Experience
Trust the guidance of experienced cold exposure facilitator Allan Brownlie, and feel an overwhelming sense of achievement, great happiness and joyful excitement when you feel comfortable in the Scottish icy clear river in the middle of the Cairngorms.
Location:
Royal Deeside is a fine-looking area with its characteristic Scottish blend of moody mountains, lofty crags, tumbling rivers and moors and forests.
Program:
Meeting Point: 09:30am, Balnellan Rd Car Park, Braemar, AB35 5YE
Start 10:00am
Check-in
Walk
Exercises
Guided nature cold river dip
Walk
Chaga Tea
Finish 12pm
Your experience is our priority
Everyone can participate to their own ability and level of comfort. It is all about fun, new experiences and learning. If you have any health conditions or concerns please contact us beforehand.
How to prepare:
Checking in with your breath throughout the day.
Nature walks
Walking in the rain and wind
Cold shower
WHAT TO BRING:
Hiking boots
Food
Warm clothes
Swimwear
Towel
Water
This event is offered on a donation basis. The suggested donation is £40. If this does not feel accessible to you, feel free to choose your donation according to your means. If you have the means and would like to donate more abundantly than the suggested ammount, this will support people who would not be able to come otherwise. If you are unsure about how much you can give as a donation, feel free to contact me and we will figure something out. If finances would prevent you from coming at all, you can give a donation of £0.
Tickets
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Pay what you wantSale ended
Total
£0.00