top of page

Sun, Dec 11



Guided Cold Dip

Guided cold dip with Allan Brownlie who is very experienced in facilitating people into cold water.

Registration is closed
See other events
Guided Cold Dip
Guided Cold Dip

Time & Location

Dec 11, 2022, 9:30 AM – 12:00 PM

Braemar, Balnellan Rd, Braemar, Ballater AB35 5YE, UK

About This Experience

Trust the guidance of experienced cold exposure facilitator Allan Brownlie, and feel an overwhelming sense of achievement, great happiness and joyful excitement when you feel comfortable in the Scottish icy clear river in the middle of the Cairngorms.


Royal Deeside is a fine-looking area with its characteristic Scottish blend of moody mountains, lofty crags, tumbling rivers and moors and forests.


Meeting Point: 09:30am, Balnellan Rd Car Park, Braemar, AB35 5YE

Start 10:00am




Guided nature cold river dip


Chaga Tea

Finish 12pm

Your experience is our priority

Everyone can participate to their own ability and level of comfort. It is all about fun, new experiences and learning. If you have any health conditions or concerns please contact us beforehand.

How to prepare:

Checking in with your breath throughout the day.

Nature walks

Walking in the rain and wind

Cold shower


Hiking boots


Warm clothes




This event is offered on a donation basis. The suggested donation is £40. If this does not feel accessible to you, feel free to choose your donation according to your means. If you have the means and would like to donate more abundantly than the suggested ammount, this will support people who would not be able to come otherwise. If you are unsure about how much you can give as a donation, feel free to contact me and we will figure something out. If finances would prevent you from coming at all, you can give a donation of £0.


  • Choose your donation

    Pay what you want
    Sale ended



Share this event

bottom of page