Breathe In The Forest Journey

Name: Breathe In The Forest Journey
Start: 2021-06-12T10:00:00+01:00
End: 2021-06-12T13:00:00+01:00
Location: Crathie

Sat, Jun 12

Crathie

Journey of Breathwork, Movement & Sharing in the forest

Registration is Closed

Time & Location

Jun 12, 2021, 10:00 AM – 1:00 PM GMT+1

Crathie, Crathie, Ballater AB35 5TL, UK

You are invited to experience the power of conscious breathing, using the breath with movement, and become embodied in expanded awareness.

You'll be guided through this "Breathe In The Forest Journey" by Allan Brownlie

I was inspired to create this experience from a post on Instagram @kasperfocus his words are below

" When you breathe in the forest, you breath in the forest

With every breath you exchange multiple billions of particles with your direct environment.

We think about exchanges of oxygan, carbon dioxide and water, They are evident.