Breath Journey

You are invited to experience this powerful evening of guided breathwork, movement & relaxation. Be guided for 3 hours on a journey to connect to your body, boost your immune system and explore your inner power.

Allan will start the evening with a inspirational story about the power of the breathe then guide you through abundance of health & wellbeing techniques for very relaxating end to the evening.

Included:

Drink of harvested Warm Chaga Tea from the Cairngorms and home made Pemmican snack balls.

Venue to be announced in Inverness very soon.