5 Day WHM travel experience - Cairngorms (10 Dec 2020)
Thu, Dec 10
|Tomidhu Steading
Here you will discover how to gain superior focus and reduce stress, enhance mental and physical performance, boost immune system and increase cold tolerance. The retreat will be run by Certified WHM Instructor – Allan Brownlie.


Time & Location
Dec 10, 2020, 12:00 PM – Dec 14, 2020, 3:00 PM
Tomidhu Steading, Tomidhu Steading, Crathie, Ballater AB35 5UL, UK
About This Experience
5 Days of Wim Hof Method Adventure!
Here you will discover how to lean into stress and gain superior focus, enhance mental and physical performance, boost immune system and increase cold tolerance.
During these 5 days you will learn the techniques of Wim Hof Method including breathing, meditation and cold exposure and how to apply them in your everyday life.
The retreat will be run by Certified WHM Instructor – Allan Brownlie
What’s in the program:
– How to be the manager of your energy
Tickets
5 Day Wim Hof Method Adventure
£900.00
Sale ended18-25 years old ticket
£675.00
Sold Out